{"id":380,"date":"2022-09-11T16:59:05","date_gmt":"2022-09-11T16:59:05","guid":{"rendered":"https:\/\/homeemployed.work\/?p=380"},"modified":"2022-10-24T17:41:25","modified_gmt":"2022-10-24T17:41:25","slug":"10-snacks-to-keep-you-energized-while-working-from-home","status":"publish","type":"post","link":"https:\/\/homeemployed.work\/10-snacks-to-keep-you-energized-while-working-from-home\/","title":{"rendered":"10 Energizing Snacks While Working from Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"380\" class=\"elementor elementor-380\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9f46e5e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9f46e5e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a02a7f5\" data-id=\"a02a7f5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-854b723 elementor-widget elementor-widget-text-editor\" data-id=\"854b723\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p class=\"MsoNormal\"><span lang=\"EN-US\">Energizing Snacks While Working from Home are a great way to staying productive throughout the day.\u00a0 There\u2019s something about working from home that makes it hard to get up and go to the kitchen when you\u2019re hungry.\u00a0<\/span><\/p><p class=\"MsoNormal\"><span lang=\"EN-US\">Maybe it\u2019s because it\u2019s so easy to get distracted or bored and want to keep busy with a few bites. Or maybe it\u2019s because your house looks so good, but sitting down and eating right there in front of your computer screen just seems like the natural thing to do when you work from home.\u00a0<\/span><\/p><p class=\"MsoNormal\"><span lang=\"EN-US\">You know that this isn\u2019t great for your health or your waistline, though\u2014it only takes one junk food binge to lead you into a downwards spiral, before you know it you&#8217;ve finished the bag of chips!\u00a0<\/span><\/p><p class=\"MsoNormal\"><b>Snacks can often ruin your appetite for the three important meals, here are 11 healthy snacking alternative to chips or candy to get an energy boost.\u00a0<span style=\"font-family: Roboto, Helvetica, Arial, sans-serif; font-style: normal;\">For example, protein bars, multi-grain crackers, protein shakes, yogurt with fruits, nuts and dried fruits, cheese sticks, avocado toast with hard boiled eggs, apple slices and more&#8230;<\/span><\/b><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7792e95 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7792e95\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-05d433e\" data-id=\"05d433e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b217ba elementor-widget elementor-widget-heading\" data-id=\"8b217ba\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">1) A few Starter Tips<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-99ba727 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"99ba727\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c60ccce\" data-id=\"c60ccce\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35c7a1b elementor-widget elementor-widget-text-editor\" data-id=\"35c7a1b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ol><li class=\"MsoNormal\" style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-size: 16px;\"><span lang=\"EN-US\">Ensure the water you are drinking is properly hydrated. Drink up!\u00a0<\/span><a href=\"https:\/\/homeemployed.work\/how-to-stay-hydrated-while-working-from-home\/\" target=\"_blank\" rel=\"noopener\">Here&#8217;s why it&#8217;s important to stay hydrated.<\/a><\/li><li class=\"MsoNormal\" style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-size: 16px;\">To keep yourself fueled and avoid the crash, try grabbing a snack high in protein or carbs. Protein-rich snacks include nuts, nut butters, eggs, tofu, protein powder; while carbohydrate-rich snacks may include granola bars, fruit (fresh or dried), cereal with milk, oatmeal.<\/li><li class=\"MsoNormal\" style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-size: 16px;\">If you&#8217;re craving something sweet mid-day, try fruit leather made with natural ingredients like honey and real fruit. It&#8217;s basically homemade fruit rollups that will satisfy your sweet tooth without making you feel guilty about eating too much sugar. Plus it only takes about 20 minutes to make.<\/li><\/ol>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b4a78b6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b4a78b6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-71efe02\" data-id=\"71efe02\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-92a959e elementor-widget elementor-widget-heading\" data-id=\"92a959e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2) Protein Bars<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9a08597 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9a08597\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-84bc875\" data-id=\"84bc875\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ca52ae2 elementor-widget elementor-widget-text-editor\" data-id=\"ca52ae2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span lang=\"EN-US\">Keep your energy up with a protein bar. These portable snacks pack in around 20 grams of protein and 8 grams of carbs, making them an excellent pick-me-up or post-workout snack. These are a great mid-day energizing snacks while working from home.<\/span><\/p><p><span lang=\"EN-US\">You can find protein bars that are perfect for any time of day\u2014breakfast, lunch, dinner, or even bedtime. They come in a wide variety of flavors so you&#8217;ll never get bored. There are even dessert protein bars if you&#8217;re looking for something sweet and high in fiber.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7322903 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7322903\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-09c53fb\" data-id=\"09c53fb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-292c970 elementor-widget elementor-widget-heading\" data-id=\"292c970\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3) Multi-Grain Crackers<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-049d6d9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"049d6d9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-98f7caf\" data-id=\"98f7caf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e625ea elementor-widget elementor-widget-image\" data-id=\"7e625ea\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/homeemployed.work\/wp-content\/uploads\/2022\/09\/Crackers.jpg\" class=\"attachment-large size-large wp-image-382\" alt=\"Multi-Grain Crackers\" srcset=\"https:\/\/homeemployed.work\/wp-content\/uploads\/2022\/09\/Crackers.jpg 640w, https:\/\/homeemployed.work\/wp-content\/uploads\/2022\/09\/Crackers-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49828f9 elementor-widget elementor-widget-text-editor\" data-id=\"49828f9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d2f6dd elementor-widget elementor-widget-text-editor\" data-id=\"9d2f6dd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Low-calorie, no sugar, multigrain crackers are a great way of snacking without indulging too much. Moreover, crackers can be easily combined with celery, carrot, and pepper sticks; even with cheese sticks.\u00a0<\/p><p>Adding goat cheese upon crackers results in a fulfilling snack that will keep you satisfied until your next meal.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cb6f761 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cb6f761\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-84ac404\" data-id=\"84ac404\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-01bf5a7 elementor-widget elementor-widget-heading\" data-id=\"01bf5a7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4) Protein Shakes<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cc5b02e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cc5b02e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3a30589\" data-id=\"3a30589\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9e79c3f elementor-widget elementor-widget-text-editor\" data-id=\"9e79c3f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span lang=\"EN-US\">Protein shakes are an easy, delicious way to keep you energized while working from home. Many people have protein shakes as energizing snacks while working from home.<\/span><\/p><p><span lang=\"EN-US\">\u00a0First, all you need is a blender and some protein powder. Pour 1 cup of unsweetened almond milk or low-fat milk in the blender and add 1 scoop of your favorite protein powder (if desired). Throw in handfuls of ice cubes and about half a banana (optional) for extra potassium for muscle function. Blend until desired consistency is reached. If it&#8217;s too thick, just add more liquid. Then, enjoy!<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-037611c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"037611c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5a2f48c\" data-id=\"5a2f48c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-08e27b6 elementor-widget elementor-widget-heading\" data-id=\"08e27b6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5) Yogurt with Fruits<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-13fe133 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"13fe133\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-29fe8d1\" data-id=\"29fe8d1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61d1c0b elementor-widget elementor-widget-image\" data-id=\"61d1c0b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"426\" src=\"https:\/\/homeemployed.work\/wp-content\/uploads\/2022\/09\/Yogurt-with-fruits.jpg\" class=\"attachment-large size-large wp-image-383\" alt=\"\" srcset=\"https:\/\/homeemployed.work\/wp-content\/uploads\/2022\/09\/Yogurt-with-fruits.jpg 640w, https:\/\/homeemployed.work\/wp-content\/uploads\/2022\/09\/Yogurt-with-fruits-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd87b6e elementor-widget elementor-widget-text-editor\" data-id=\"fd87b6e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"MsoNormal\"><span lang=\"EN-US\">Eating healthy snacks while working can keep you going throughout the day, but it&#8217;s important not to overdo it. Your body needs fuel and fluids, but if you&#8217;re using unhealthy alternatives then that will quickly catch up with you in the long run. <\/span><\/p><p>\u00a0<\/p><p class=\"MsoNormal\"><span lang=\"EN-US\">My favorite way to snack is by adding yogurt and fruit together. The fat in the yogurt helps lower my blood sugar levels, keeping me feeling energized without sending me into a sugar crash.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe14bec elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fe14bec\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8a5be9b\" data-id=\"8a5be9b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3df2057 elementor-widget elementor-widget-heading\" data-id=\"3df2057\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">6) Nuts and Dried Fruits<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1d8d5b6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1d8d5b6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d1e9a8b\" data-id=\"d1e9a8b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b0e60f elementor-widget elementor-widget-text-editor\" data-id=\"2b0e60f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"MsoNormal\"><span lang=\"EN-US\">Nuts and dried fruit are snacks that you can easily keep at home and won&#8217;t get stale as quickly as cookies or chips. These types of snacks provide the perfect balance of protein, fat, and carbohydrates. Protein will help keep you full throughout the day without adding much sugar. The carbohydrates in nuts give your body energy to stay focused on your work. With a mix of fats and carbs, dried fruit is a healthy snack that will also satisfy any sweet tooth cravings.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ab03531 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ab03531\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-35a8ad9\" data-id=\"35a8ad9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-803b775 elementor-widget elementor-widget-heading\" data-id=\"803b775\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">7) Cheese Sticks<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7a03187 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7a03187\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e2796fb\" data-id=\"e2796fb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e62aa46 elementor-widget elementor-widget-image\" data-id=\"e62aa46\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/homeemployed.work\/wp-content\/uploads\/2022\/09\/Cheese-sticks.jpg\" class=\"attachment-large size-large wp-image-384\" alt=\"\" srcset=\"https:\/\/homeemployed.work\/wp-content\/uploads\/2022\/09\/Cheese-sticks.jpg 640w, https:\/\/homeemployed.work\/wp-content\/uploads\/2022\/09\/Cheese-sticks-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-61b5ce4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"61b5ce4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2d6b083\" data-id=\"2d6b083\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-457cecd elementor-widget elementor-widget-text-editor\" data-id=\"457cecd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span lang=\"EN-US\">Cheese is a dynamic snack, it can be cut into slices and even deep fried. Eating cheese sticks is a great way to keep yourself energized while working from home. Sometimes you can\u2019t get away for lunch and sometimes you don\u2019t want to leave your desk but we all need snacks.\u00a0<\/span><\/p><p><span lang=\"EN-US\">One of the best energizing snacks while working from home for productivity is a cheese stick, and because they come in various flavors there are a lot of options depending on what you prefer.\u00a0<\/span><\/p><p><span lang=\"EN-US\">For example, if you are having more of an early morning snack then some strawberry cream cheese is going to be perfect but if you are trying to have an afternoon snack then maybe going with something like brie or pepper jack will do better!<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bdcc74a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bdcc74a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-003ccdb\" data-id=\"003ccdb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3829ff7 elementor-widget elementor-widget-heading\" data-id=\"3829ff7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">8) Avocado Toast with Hard Boiled Eggs<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7ba2120 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7ba2120\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-8bcb7d1\" data-id=\"8bcb7d1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e0a4eec elementor-widget elementor-widget-text-editor\" data-id=\"e0a4eec\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"box-sizing: border-box; margin: 0px 0px 1.25em; padding: 0px; border: 0px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-weight: 400; font-stretch: inherit; font-size: 16px; line-height: inherit; font-family: Roboto, Helvetica, Arial, sans-serif; vertical-align: baseline; text-rendering: optimizelegibility; color: #0a0a0a; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\">\u00a0<\/p><p class=\"MsoNormal\" style=\"box-sizing: border-box; margin: 0px 0px 1.25em; padding: 0px; border: 0px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-weight: 400; font-stretch: inherit; font-size: 16px; line-height: inherit; font-family: Roboto, Helvetica, Arial, sans-serif; vertical-align: baseline; text-rendering: optimizelegibility; color: #0a0a0a; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"><span lang=\"EN-US\" style=\"box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; color: #0a0a0a;\">Hard-boiled eggs with avocado toast are a fast, protein-packed option for breakfast or lunch on the go!\u00a0<\/span><\/p><p class=\"MsoNormal\" style=\"box-sizing: border-box; margin: 0px 0px 1.25em; padding: 0px; border: 0px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-weight: 400; font-stretch: inherit; font-size: 16px; line-height: inherit; font-family: Roboto, Helvetica, Arial, sans-serif; vertical-align: baseline; text-rendering: optimizelegibility; color: #0a0a0a; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"><span lang=\"EN-US\" style=\"box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; color: #0a0a0a;\">Avocadoes are one of the best choices for a balanced diet.\u00a0<a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/avocados\/#:~:text=A%20whole%20medium%20avocado%20contains,levels%2C%20avocados%20contain%20no%20cholesterol.\" target=\"_blank\" rel=\"noopener\">Research<\/a>\u00a0shows that avocadoes have many benefits to our health.\u00a0<\/span><\/p><p class=\"MsoNormal\" style=\"box-sizing: border-box; margin: 0px 0px 1.25em; padding: 0px; border: 0px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-weight: 400; font-stretch: inherit; font-size: 16px; line-height: inherit; font-family: Roboto, Helvetica, Arial, sans-serif; vertical-align: baseline; text-rendering: optimizelegibility; color: #0a0a0a; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"><span lang=\"EN-US\" style=\"box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline; color: #0a0a0a;\">They make a delicious snack or energizing breakfast that provides quality carbohydrates and protein in every bite. Boil the eggs up to 3 days ahead of time, so they&#8217;re ready when you need them!\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-684dfb4\" data-id=\"684dfb4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a43331 elementor-widget elementor-widget-image\" data-id=\"7a43331\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/homeemployed.work\/wp-content\/uploads\/2022\/09\/pexels-foodie-factor-566566.jpg\" class=\"attachment-large size-large wp-image-390\" alt=\"Avocado toast with hardboiled eggs\" srcset=\"https:\/\/homeemployed.work\/wp-content\/uploads\/2022\/09\/pexels-foodie-factor-566566.jpg 640w, https:\/\/homeemployed.work\/wp-content\/uploads\/2022\/09\/pexels-foodie-factor-566566-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0363932 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0363932\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b9cf282\" data-id=\"b9cf282\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c3e2e4d elementor-widget elementor-widget-text-editor\" data-id=\"c3e2e4d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"MsoNormal\">One avocado plus one egg is another great way to get your protein in while making an easy meal or snack any time of day! Cut an avocado in half, scoop out the inside and spread it on top of one slice of toast.\u00a0<\/p><p class=\"MsoNormal\">Add a hard boiled egg right on top before covering with the other slice of toast for delicious and healthy snacking options any time of both day.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-48cb386 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"48cb386\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-348bd4e\" data-id=\"348bd4e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b78a2ca elementor-widget elementor-widget-heading\" data-id=\"b78a2ca\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">9) Sun Flower Seeds<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6855b06 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6855b06\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ea53f11\" data-id=\"ea53f11\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72b18e5 elementor-widget elementor-widget-text-editor\" data-id=\"72b18e5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"MsoNormal\"><span lang=\"EN-US\">Sunflower seeds make for a great crunchy snack and are loaded with nutrients. One of the best ways to enjoy them is to toast them in the oven for about 8 minutes, or until they start smelling like popcorn. Toss them on a plate, sprinkle some salt on top and enjoy! For other flavor options, you can drizzle some olive oil or Sriracha sauce on top before roasting.<\/span><\/p><p class=\"MsoNormal\">Sun flower seeds are a great snack, because you spend more time breakup apart the seed then eating, plus seeds are small so after 30 minutes you haven&#8217;t eaten much which can be a great option if you find yourself eating because you are bored.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6430caf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6430caf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-656f4d9\" data-id=\"656f4d9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7260d4d elementor-widget elementor-widget-heading\" data-id=\"7260d4d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">10) Dark Chocolate<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d667287 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d667287\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-33c8fc2\" data-id=\"33c8fc2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b478f66 elementor-widget elementor-widget-text-editor\" data-id=\"b478f66\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-661c4cc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"661c4cc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4b18493\" data-id=\"4b18493\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3780d69 elementor-widget elementor-widget-image\" data-id=\"3780d69\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"960\" src=\"https:\/\/homeemployed.work\/wp-content\/uploads\/2022\/09\/pexels-polina-tankilevitch-4110096.jpg\" class=\"attachment-large size-large wp-image-385\" alt=\"Dark Chocolate\" srcset=\"https:\/\/homeemployed.work\/wp-content\/uploads\/2022\/09\/pexels-polina-tankilevitch-4110096.jpg 640w, https:\/\/homeemployed.work\/wp-content\/uploads\/2022\/09\/pexels-polina-tankilevitch-4110096-200x300.jpg 200w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-99f232a\" data-id=\"99f232a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bca1299 elementor-widget elementor-widget-text-editor\" data-id=\"bca1299\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-family: Roboto, Helvetica, Arial, sans-serif; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400;\">It&#8217;s a well-known fact that dark\u00a0<\/span><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/dark-chocolate\" target=\"_blank\" rel=\"noopener\">chocolate is good for you<\/a><span style=\"font-family: Roboto, Helvetica, Arial, sans-serif; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400;\">, but sometimes people don&#8217;t know how or what type of dark chocolate is best. Here are some tips: look for cacao percentages over 60%. Choose lower sugar content; and try new flavor combinations, like espresso with chili pepper, wasabi with ginger or cardamom with pistachio.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dada8d9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dada8d9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ca7b61\" data-id=\"7ca7b61\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a30c7c elementor-widget elementor-widget-heading\" data-id=\"6a30c7c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">11) Apple Slices with Peanut Butter <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-30a3b55 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"30a3b55\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-de31b74\" data-id=\"de31b74\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e96d1d elementor-widget elementor-widget-text-editor\" data-id=\"8e96d1d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"MsoNormal\"><span lang=\"EN-US\">An apple with peanut butter is a perfect snack for when you&#8217;re feeling hungry, but not quite hungry enough for a meal. This snack combines healthy fruit and protein to give you a well-balanced snack that will help keep your energy up. <\/span><span lang=\"FR\">Plus, it takes under two minutes to make!<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-11076f2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"11076f2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-32ae3e5\" data-id=\"32ae3e5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c6f8089 elementor-widget elementor-widget-image\" data-id=\"c6f8089\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/homeemployed.work\/wp-content\/uploads\/2022\/09\/Apple-Slices.jpg\" class=\"attachment-large size-large wp-image-386\" alt=\"\" srcset=\"https:\/\/homeemployed.work\/wp-content\/uploads\/2022\/09\/Apple-Slices.jpg 640w, https:\/\/homeemployed.work\/wp-content\/uploads\/2022\/09\/Apple-Slices-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Energizing Snacks While Working from Home are a great way to staying productive throughout the day.\u00a0 There\u2019s something about working from home that makes it hard to get up and go to the kitchen when you\u2019re hungry.\u00a0 Maybe it\u2019s because it\u2019s so easy to get distracted or bored and want to keep busy with a [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":410,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[49],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - 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